Looking for a new physio in Tokyo

So I've had a calf problem for probably close to 5 months now, I tore my solaris muscle in my left calf and had such delayed healing. It has recently just healed but the muscles are still weak so I need physio in order to restore function and get it working like my other leg. The problem is the physio I'm at states they only take insurance for 5 months, so I need to find somewhere new, I don't think I can afford the fee at this physio.

Also I have another problem that is my right shoulder, I partially dislocated it is several times when I was a teenager, had some physio on it then, its defiantly weaker than my left shoulder but it doesn't really cause me any problems outside of arm based sports. However, it's become a problem recently because I've been mostly sleeping on my right side, and now it keeps moving in the socket and making my arm go numb/hurting. I haven't been able to sleep on my right side for probably 2/3 months now, however my current physio won't look at two problems at the same time.

So I need 2 physios. A new one for either for my leg or my shoulder.

Looking for any recommendations for Japanese insurance taking English speaking practices (doesn't have to be perfect English). I cannot afford most of the non-insurance English based practices as most of them are like ¥10,000+ so please don't recommend them, I cry every time I look at those prices (for context I'm not cheap I just actually cannot afford it). Currently at Dr Kakuko's as well (would recommend if anyone is in a similar position to me).

by Onthe_wing