Online therapy or Tokyo based therapy?(English)

Hello!
I'm looking for recommendations for a therapist or a therapy practice. Either in Japan as online or in Tokyo for in person (Shibuya/Shinjuku/meguro/shinagawa area or easy access by train from those areas).

Nothing specific to work through, I just have always had weekly check-ins to keep level headed and grounded with myself and my life. I've been in Japan for about a year now so I believe I am financially stable and settled enough to start it up again.

If anyone has any recommendations I would truly appreciate it! I don't speak fluent Japanese so English speaking is a prereq. Budget is also important as I do not have benefits for therapy so it'll be out of pocket (I don't believe NHI covers therapy?).

Thank you. ❤️

(I'm not sure what to flair this as so I'm putting it under medical).

by Higgz221