Advice: Fixing Laminate Flooring

My sofa has a non slip mat attached my adhesive that came loose and stuck to the floor. When I lifted the sofa leg up, it also took some the of the laminate flooring with it.

The piece that is torn off is 3cm x 2cm and the piece that is partially torn is 3.5cm x 3cm

Has anyone got any advice on how to repair this by myself, what products I would need or would it be better to get someone to repair it professionally.

I am in Kanagawa, so if there are any services, fellow redditers have used and recommend, pleas elet me know.

by ponyta87