Hysterectomy Recovery in Japan

Hello. I'm looking for feedback from the community.

My doctor is giving me 2 options for uterine fibroid treatment, a myectomy or laparoscopic hysterectomy where I keep my ovaries.

After looking up information on English language websites, I got worried that having the hysterectomy would mean a lot of down time, health issues, and impact to my ability to power lift. However, my doctor said that most people are able to start going to the gym, working out, and running in 3 weeks!
This is so wildly different than what I am reading from the US!

If anyone has had a hysterectomy in Japan, could you please share your experience with recovery?

by Nippon_Shyana