Free or affordable online therapy?

My mind is all over the place this past months but this month it's getting worse and I feel like I need to let this emotions out. I want to be heard and be guided on how I can overcome this phase of my life.

I am searching for options like Betterhelp, but for me it is quiet expensive. I searched and found this ABC Japan Psychological Care English, anyone have tried this service?

by lost_at_japan30