I recently visited my friend Masa at his new gym just outside Tokyo, and we had an amazing time together. Masa is a movement specialist who works with professional athletes from all over Japan, helping them refine their technique across a wide range of disciplines. His background is in parkour and dance, which has since evolved into a much broader approach to movement.
I’ve been a gymnast and acrobat for over 20 years, and when injury forced me to explore a different path, it pushed me to become more creative in how I stay healthy while still enjoying training.
For athletes of any level, I would strongly recommend visiting Masa and trying a session with him.
Also worth noting, this wasn't a paid advertisement – I've simply got back into making videos recently as a hobby and wanted to showcase some of my friends.
by The_Movement_Garden