Will probably reduce the amount of rice😅
- 30min before I drink warm water with some ACV
- steamed egg with bonito flakes
- canned sardines in sunflower oil
- miso soup with wakame
- rice
- pickled radish (korean?)
- kimchi
- natto
- 2x umeboshi
- Nori (seaweed sheets)
- a little bit of japanese Mayo
- matcha latte with no sugar
by Fantastic_Lychee4637