Lately I’ve been gaining a bit of weight, so I tried to be more mindful with my lunch.
Not saying it’s super healthy, but it’s low in calories and actually satisfying.
Big thanks to Japanese grocery store prepared food — convenient and tasty!
Here’s what I had today (total ~350 calories):
• 2 charcoal-grilled chicken skewers (107 cal each)
• Lemon-flavored glass noodle salad (105 cal)
• Aloe drinkable yogurt (141 cal)
The salad was super refreshing — great for summer.
Anyone else trying to eat lighter during the hot season?
by JapanFoodBites